I was born and raised in Northwest Montana. I’m a proud mom of 4 amazing boys, a wife to my husband for 27 years and a National Board Certified Health and Wellness Coach and Certified Life Coach. I am very passionate about helping others live their best life! I know the rewards and struggles of raising 4 boys and the feeling of being overwhelmed as a mother and wife. I have been there! In fact, I’m still in it. I was a stay at home mom for many years before becoming a Coach. When our youngest started Kindergarten I decided I really wanted to support others who are going through what I had also been through. I went back to school and first became certified as a Health Coach then a Life Coach and became so in love with this work decided to get certified as a Master Transformational Coach. 5 years later went back and received the highest level of coaching, after passing the National Board Exam I became a NBC-HWC. I have learned the tools to reclaim my time and feel empowered to work through my thoughts and feelings so that I am a better mom, wife and coach.
I also have a special place in my heart for teenage girls struggling with social anxiety and self acceptance. When I was 16 I lost my childhood best friend to suicide and that experience forever changed my life, it made me the person I am today. It is truly my passion to help teens know their authentic worth and provide them with the tools to help cope in this very difficult stage of life.
I would love to help support you on your path to living your best life!